Koren Allen

My Why

For as long as I can remember, I’ve loved health and wellness, but behind the scenes, my journey wasn’t picture-perfect. In my late teens through my mid-30s, I struggled with an eating disorder that left lasting effects on my vitality, skin, gut health, and overall energy. Even though I was active, I often wasn’t nourishing my body in the right way. After 30, I found myself spiraling, sometimes going days without eating, despite knowing deep down that my body was asking for more care.

Professionally, I practiced internal medicine since 2017. While I valued the knowledge and experience it gave me, I began to feel the weight of a system focused on prescriptions and insurance approvals, quick fixes that rarely touched the root of the problem. I knew this wasn’t true healing. I knew there had to be a better way.

Functional medicine gave me that way. It helped me connect the dots between my own struggles and what I saw in my patients every day. It’s a practice that looks deeper, seeks the root cause, and restores balance to the whole person, not just the symptoms. Now, my mission is to help others find the same clarity, vitality, and freedom I discovered, so they don’t have to spend years searching for answers the way I did. 

I work with people who are disciplined and determined, those who know they can be better and are ready to commit to lasting change. Many of my clients are high-achieving individuals who excel in their careers and personal lives, yet find it difficult to navigate health in the midst of demanding schedules, constant pressure, and the drive to succeed.

Whether your goal is weight loss, restoring vitality, or simply feeling better in the stage of life you’re in, my approach is designed for long-term transformation, not quick fixes. Functional medicine digs deeper than surface-level solutions. Together, we’ll uncover the root causes affecting your energy, metabolism, hormones, and overall balance, then create a plan that works with your lifestyle, not against it.

You’ll receive:

• Comprehensive testing & root-cause analysis to identify what’s really happening in your body
• Tailored nutrition & lifestyle strategies that fit into your already driven life
• Accountability & support to keep you consistent, even on your busiest days
• Tools for lasting change that elevate not just your health, but your focus, performance, and quality of life

If you’re ready to align the same discipline that fuels your success with a strategy that finally restores your health, you’re in the right place.